Subway Breakfast Menu With Prices – Full Morning Options
Subway has a wide range of breakfast options to kickstart your day. Prices start at just $3, making it affordable for everyone. You can enjoy breakfast from 7:00 AM to 11:00 AM on weekdays.
The menu features favorites like the Bacon, Egg & Cheese sandwich. A footlong version costs $6.49. For those watching their calories, the 326-calorie Egg & Cheese Wrap is a great choice.
For a filling meal, try the Steak, Egg & Cheese sandwich. Subway lets you customize your breakfast with various breads, veggies, and sauces.
Nutritional information is available for all items. This helps you make informed choices for your morning meal.
Subway Breakfast Hours and Availability
Subway breakfast hours vary by location, catering to both early birds and late risers. They’ve expanded their morning hours to fit different schedules, starting in 2010.
Weekday Operating Hours
On weekdays, Subway starts serving breakfast at 7:00 AM. This is perfect for commuters who need a quick meal before work. Most locations serve breakfast until 11:00 AM, giving you four hours to enjoy morning menu items.
Weekend Breakfast Schedule
Weekend breakfast hours at Subway are a bit different. Many stores open later, starting breakfast around 8:00 AM or 9:00 AM. This change accommodates weekend routines while ensuring you have enough time for breakfast.
Holiday Hours
Holiday hours for Subway breakfast may vary. It’s best to check with nearby stores for exact times. Some places might offer longer morning meal times or limited service on holidays.
| Day | Breakfast Start Time | Breakfast End Time |
|---|---|---|
| Weekdays | 7:00 AM | 11:00 AM |
| Weekends | 8:00 AM – 9:00 AM | 11:00 AM |
| Holidays | Varies by location | Varies by location |
Subway’s focus on breakfast means you can enjoy morning favorites like bacon, egg, and cheese sandwiches all day. With over 41,000 shops worldwide, Subway offers a reliable breakfast experience everywhere.
Subway Breakfast Menu With Prices
Subway offers diverse breakfast options for early risers. They’ve been serving morning meals to satisfy various tastes, starting in 2010. Many Subway locations continue to offer breakfast favorites, though availability may vary.
Classic Breakfast Sandwiches
Subway’s breakfast sandwiches cater to different preferences. The Black Forest ham, egg, and cheese sandwich is a popular choice.
For lighter options, try the egg and cheese on flatbread at 360 calories. The bacon, egg, and cheese flatbread is heartier at 440 calories.
| Sandwich | Calories | Protein (g) | Price |
|---|---|---|---|
| Egg & Cheese Flatbread | 360 | 16 | $4.99 |
| Bacon, Egg & Cheese Flatbread | 440 | 21 | $5.49 |
| Steak, Egg & Cheese Flatbread | 430 | 26 | $4.99 |
| Black Forest Ham, Egg & Cheese Flatbread | 400 | 21 | $5.29 |
Breakfast Wraps Pricing
Subway’s breakfast wraps are hearty options for a filling morning meal. The Egg & Cheese Wrap has 700 calories.
The Bacon, Egg & Cheese Wrap is the most calorie-dense at 860 calories. Wrap prices usually range from $6.49 to $7.49.
Value Meal Options
Subway value meals save you money by combining breakfast items with sides and drinks. These combos usually include a sandwich or wrap, coffee, and a side.
These meals offer a full meal at good prices. They cost between $6.99 and $8.99, depending on the sandwich and location.
Popular Breakfast Sandwich Options
Subway’s breakfast sandwiches have been a hit for over a decade. They offer tasty choices to start your day right. Let’s look at some fan favorites that make Subway a breakfast hotspot.
The Egg & Cheese sandwich is a classic. It has 450-890 calories, depending on your choices. The Bacon, Egg & Cheese sandwich adds savory flavors with 530-1050 calories.
Meat lovers often choose the Steak, Egg & Cheese. This option has 520-1030 calories. Health-conscious diners prefer the Black Forest Ham, Egg & Cheese sandwich.
This sandwich has 480-960 calories. It’s a good balance of taste and nutrition. Subway lets you customize your sandwich with various breads, veggies, and sauces.
| Sandwich | Calorie Range | Price |
|---|---|---|
| Egg & Cheese | 450-890 | $4.50 |
| Bacon, Egg & Cheese | 530-1050 | $5.00 |
| Steak, Egg & Cheese | 520-1030 | $5.50 |
| Black Forest Ham, Egg & Cheese | 480-960 | $5.00 |
Subway’s breakfast menu also includes sweet treats like the Cinnabon Footlong Churro. The Eggs Florentine Flatbread is a healthy standout. It combines eggs and veggies on an artisan flatbread.
Subway caters to different tastes and diets in the breakfast sandwich market. Their diverse options ensure there’s something for everyone.
Signature Breakfast Wraps Selection
Subway breakfast wraps offer a tasty start to your day. These morning options blend classic flavors in a portable package. Subway’s signature breakfast wraps cater to different tastes and preferences.
Bacon, Egg & Cheese Wrap
The Bacon, Egg & Cheese Wrap is a popular breakfast choice. Priced at $8.78, it packs crispy bacon, fluffy eggs, and melted cheese. It’s perfect for those wanting a hearty breakfast on the go.
Steak, Egg & Cheese Wrap
The Steak, Egg & Cheese Wrap is a top pick for meat lovers. At $9.99, it’s the priciest option but delivers on flavor. Tender steak strips pair well with scrambled eggs and gooey cheese.
Ham and Cheese Options
The Black Forest Ham, Egg & Cheese Wrap costs $8.99. It features savory ham slices layered with eggs and cheese. This balanced choice offers traditional breakfast flavors.
Subway’s morning wraps provide variety and convenience. Prices range from $8.78 to $9.99, fitting different budgets and tastes. You can customize your wrap with extra veggies or sauces.
Nutritional Information and Calorie Content
Subway’s breakfast menu has something for everyone. The calorie counts vary, helping you choose wisely. You can find a meal that meets your nutritional needs.
Breakfast items at Subway range from 150 to 600 calories. The lightest option is the 6″ Egg White Muffin Melt w/ Cheese at 150 calories. For a heartier meal, try the 6″ Omelet Mega Melt Flatbread at 600 calories.
Protein lovers will enjoy the Steak, Egg & Cheese sandwich with 20g of protein. It has 324 calories. The Egg & Cheese is a lighter option with 15g of protein and 276 calories.
Calorie counts depend on the bread choice. Flatbreads generally have fewer calories than other options.
| Breakfast Item | Calories | Protein (g) | Total Fat (g) |
|---|---|---|---|
| Bacon & Egg | 324 | 18 | 10.2 |
| Steak, Egg & Cheese | 324 | 20 | 10.8 |
| Egg & Cheese | 276 | 15 | 7.6 |
Subway’s clear nutritional info helps you choose meals that fit your needs. You can find low-calorie options or protein-rich breakfasts on their menu. Their variety caters to many different dietary preferences.
Customization Options for Breakfast Items
Subway offers personalized morning meals to suit your taste and diet. You can create unique breakfasts with various options. Let’s explore how to make your perfect Subway breakfast.
Bread Choices
Start by picking your favorite bread. Subway has wheat, flatbread, and wraps for breakfast sandwiches. Each option gives a different texture and flavor to your meal.
Protein Options
Power up your breakfast with protein choices. Subway offers bacon, egg, sausage, turkey, and ham. Mix these proteins to create your ideal breakfast combo.
Fresh Vegetable Toppings
Add crunch and nutrition with fresh veggies. Spinach, tomatoes, onions, and peppers are popular choices. These toppings can boost flavor and nutritional value.
Sauce Selection
Finish your breakfast with a tasty sauce. Options include ketchup, mustard, mayo, and hot sauce. These can add extra flavor to your meal.
| Customization Category | Options |
|---|---|
| Bread | Wheat, Flatbread, Wrap |
| Protein | Bacon, Egg, Sausage, Turkey, Ham |
| Vegetables | Spinach, Tomatoes, Onions, Peppers |
| Sauces | Ketchup, Mustard, Mayonnaise, Hot Sauce |
These options let you craft a breakfast just for you. Subway’s focus on customization ensures a unique start to your day. Enjoy a satisfying meal that’s all your own.
Breakfast Combo Deals and Savings
Subway’s breakfast combos are a great way to start your day. They offer tasty sandwiches, drinks, and sides at wallet-friendly prices. Let’s check out these yummy morning options.
Subway’s breakfast combos fit different appetites and budgets. The Veggie Delite® 6″ sandwich combo costs only $5.29, perfect for light eaters. For bigger appetites, try the Veggie Patty footlong combo at $11.94.
Most combos include a sandwich, coffee or another drink, and a side like hash browns. Prices usually range from $5.75 to $7.50, making them an affordable breakfast choice.
| Combo | Price | Calories |
|---|---|---|
| Veggie Delite® 6″ Combo | $5.29 | 520 |
| Black Forest Ham & American Cheese 6″ Combo | $5.75 | 600 |
| Roast Beef 6″ Combo | $6.50 | 590 |
| Veggie Patty Footlong Combo | $11.94 | 800 |
Subway has more ways to save on breakfast. Look for coupons and join their loyalty program. They also have holiday deals. These extras make Subway’s morning meals a great deal for budget-smart customers.
Fresh Fit Breakfast Choices
Subway has nutritious morning options for health-conscious customers. The Fresh Fit breakfast menu has low-calorie and high-protein choices. These options give you a balanced start to your day.
Low-Calorie Options
Subway’s Fresh Fit Egg White Muffin Melts are great for calorie-watchers. Each variety has less than 180 calories and 4.5g of fat. They also provide 5g of fiber.
The Veggie Delite sandwich is another light option packed with fresh vegetables. It costs $5.
High-Protein Selections
The Steak, Egg & Cheese sandwich is a protein-rich choice. It costs $7 for a 6-inch and $9 for a footlong.
For a cheaper protein boost, try the Black Forest Ham, Egg & Cheese sandwich. It’s $5 for a 6-inch or $7 for a footlong.
| Item Name | Price (6-inch) | Price (Footlong) | Protein Content |
|---|---|---|---|
| Egg & Cheese | $5.00 | $7.00 | Medium |
| Bacon, Egg & Cheese | $5.09 | $6.79 | High |
| Steak, Egg & Cheese | $7.00 | $9.00 | Very High |
| Black Forest Ham, Egg & Cheese | $5.00 | $7.00 | High |
| Veggie Delite | $5.00 | N/A | Low |
Subway lets you customize your breakfast for better nutrition. Add extra veggies or choose egg whites for a healthier meal. With 25,000+ locations in the US and Canada, finding nutritious Subway breakfasts is easy.
Beverage and Side Options
Subway offers various drinks and side dishes for your morning meal. You’ll find hot coffee, refreshing juices, and tasty sides to go with your sandwich or wrap.
Hot Beverages
Kick-start your day with a steaming cup of coffee or tea. These low-calorie options give you a quick energy boost. Coffee has just 10 calories, while tea contains only 5 calories.
Cold Drinks
Subway has a range of cold drinks for those who prefer chilled beverages. Juices are popular and contain about 100 calories per serving.
Prices for drinks range from $1.20 for a juice box to $2.15 for a 40 oz. soft drink.
Side Items
Add some tasty sides to your breakfast. Hash browns (280 calories) and oatmeal (190 calories) are filling choices.
For lighter options, try apples at $1.40 or a yogurt parfait for $1.75.
Regional Menu Variations
Subway has unique breakfast options across the United States. These local dishes meet regional tastes. You can find everything from New York bagels to Southwest breakfast burritos.
Prices for these items range from $3.99 to $6.99. This matches Subway’s regular breakfast menu. Franchises can add local proteins or breakfast sandwiches while keeping the core menu.
Look for exciting local breakfast options at nearby Subway locations. Some places serve Southwestern egg and chorizo wraps. Others offer New England-style lobster roll breakfast sandwiches.
These regional specials satisfy local cravings and introduce travelers to area cuisines. Subway is a top choice for quick, tasty, and locally-inspired breakfasts.
FAQ
What are Subway’s breakfast hours?
Subway serves breakfast from 7:00 AM to 11:00 AM on weekdays. Weekend hours may start later, around 8:00 or 9:00 AM. Some locations offer breakfast all day.
Check with your local Subway for specific hours.
How much does a Subway breakfast sandwich cost?
Subway breakfast sandwich prices vary. A 6-inch sandwich costs $4.29, while a footlong is about $6.49. The classic Bacon, Egg & Cheese sandwich falls within this range.
What are some popular Subway breakfast sandwiches?
Popular choices include Egg & Cheese (450-890 calories) and Bacon, Egg & Cheese (530-1050 calories). Steak, Egg & Cheese (520-1030 calories) is also a favorite.
The Black Forest Ham, Egg & Cheese (480-960 calories) is another popular option.
Does Subway offer breakfast wraps?
Yes, Subway offers signature breakfast wraps. Options include Bacon, Egg & Cheese (860 calories) and Steak, Egg & Cheese (820 calories). The Black Forest Ham, Egg & Cheese wrap (770 calories) is also available.
These wraps are typically priced around $8.99.
Can I customize my Subway breakfast sandwich?
Absolutely! Subway offers extensive customization options for breakfast items. Choose from various breads, proteins, fresh vegetables, and sauces. Create your perfect breakfast sandwich or wrap.
Are there any healthy breakfast options at Subway?
Yes, Subway offers Fresh Fit breakfast choices for health-conscious customers. The Veggie Delite is a low-calorie option at 220 calories. High-protein selections include the Steak & Veggie with 341 calories and 23g of protein.
Does Subway offer breakfast combo deals?
Yes, Subway offers breakfast combo deals for added value. A typical combo might include a 6-inch breakfast sandwich with coffee for $6. Combo options may vary by location and can include sides like hash browns.
What beverage options are available with Subway breakfast?
Subway offers various beverages to complement breakfast items. Hot options include coffee (10 calories) and tea (5 calories). Cold drink options feature juices (100 calories).
Are Subway breakfast menus the same at all locations?
Subway breakfast menus can differ by region. This is to meet local tastes. Some places offer special items like bagels or unique proteins. It’s best to check with your local Subway for what they have.
What are the calorie ranges for Subway breakfast items?
Calories in Subway breakfast items vary a lot. A 6-inch Egg & Cheese has 276 calories. On the other hand, a Footlong Bacon, Egg & Cheese has 1050 calories.
Protein content also varies. It ranges from 18g to 36g, based on the sandwich you choose.
